Dr SB Gita Narahari - Psychologist

This blog is meant for sharing wellbeing Psychology. I try to share whatever i feel is working and may work in positive direction. Counting our positives amidst of chaos, to be grateful at all times; to learn something in favour of our well-being every day.This is real magic that works for anyone. Lets live a little better than yesterday, everyday. love of Psychology, Music and spirituality keeps getting mixed up . My secrets if i seem to be doing something right in a small way.T U

Sunday, February 5, 2017

Doing one's Duty

"Andhakar was a boy in his XII standard.Likes to sleep in class, interested in spending hours of time seeing other boys play in the field, yet not playing a single sport. His own confession that some other boys got him interested in stuff that cannot be told to anyone except to other people of his age group (who would understand). He gets pocket money for eating fast food and having a good time with his friends.But the intended pocket money is not used for eating any fast food but for intake of slow seeming, fast poison.Now totally in bad health, he is unable to regain health in spite of seeing best doctors because their parents have no idea what he should be treated for specifically.The boy has not yet confessed his parents or the doctors his real problem,hence real help is far from the cure.The boy tells that his parents are extremely loving and trusting.He does not want to upset them by telling the truth.The lack of attention and general apathy towards anything distantly considered achievement comes from total loss of touch with the reality.
Here is what i have to say, 
1.Any kind of love that does not guide is to be reconsidered.Love should help to grow .

2. Trust that gives way to doing mistrustful deeds, is trust misused. 

3.Children in their teenage are confused as to what they should be doing and what is the right decision that they should be taking.Sometimes even when they know they are going the wrong way, they do not know how to come back to normalcy.So much Privacy that allows the teenager to  go so far has to reconsidered.Privacy limits have to be mutually agreeable to both the parents and teenagers.

4.Parents and children, both of them should try to do their duty. Parents duty is to love, guide and provide environment for maximum potential development.The duty of a Child, who may be student,  is to learn and educate as much as possible.Negative episodes also include a great deal of learning, but only negative deeds cannot be performed and learned.Children's energy and interests have to be constantly channelized and monitored.

5.When i read the Bhagavad Gita, everytime there is a new leaning and a new dimension seems to be opening .Doing one's prescribed duty is a supreme learning that should be of great guidance at all times & especially during confusion.

When in doubt as to what is the best thing to do, take a small positive step in your daily routine.Sometimes taking a small step backwards is also considered progress. All the Best.
Posted by Dr SB Gita Narahari at 10:57 PM No comments:
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Thursday, July 10, 2014

One More Day, Year, Life

Kids started to go to school.Thought...

 1.Another year of proving to nobody but to themselves.

 2.Counting no of working days n holidays in every week.

 3.Some easy days, some good, some bad.

 4.Love them everyday alot, coz they wont remember the variable menu,designer bag, stationery, new shoes or uniform.They only remember they were brought up with love, lots of it, unconditional.

 5.All learning is for being better human beings n love definitely makes it happen.meri Guarantee hai.
Posted by Dr SB Gita Narahari at 8:11 PM No comments:
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Psychological Budget Psychology

Psychological Budget includes handling past achievements, emotions, influences and abilities.
The way we handle our unlimited abilities and limited opportunities or vice versa tells alot about the psychology of a person.

 1.Rosey Budget-Feels good on the outside, not lasting but very transient. Gives an impression all is well, while struggles to hold the fragrance coz it lasts only a little while.But the thorns are firm as ever, pricking refusing to soften down.Reality strikes, get-real becomes a necessity.
 

 2.Ladoo Vs Barfi Budget-Psychology of people who have all the resources (samagri).Inspite of everything being there sonehow the ladoos would nt be shaping properly, as per the plan.Either due to loss of precise timing or skiping an important step in the making.Finally coz sweet making is undertaken, put it in a plate or mould and make a Barfi instead.Something is better than wasting all of it.

 3.Seasoned Budget- Whatever is the reality of the underneath, is awesomely covered by great seasoning.The proof is in eating.Psychology of people who put enormous amounts of energy in seasoning rather than working on the basic substance building. Great substance can be covered by great seasoning-perfect.

 4.Bitter pill Budget- One wishes not to move of comfort zone, displeasing self or others.But taking the bitter pill challenges, motivates and helps growth.Good to take bitter pills coz if you dont take one today, lost time,age and opportunity, you may have to take in larger doses later and not necessary it may work, then.

 5.Kuch Toh log Kahenge Budget-Do what you want to do.Someone on your side will hail you and in your opposition will do critical analysis- only the bad will be communicated.But doing your own righteous life is what you are aiming.Rest how it comes across has to ignored to function normally.
Sometimes in dealing with various aspects of life we may use different psychological budget styles.All styles and newer innovations, most welcome,whatever makes you human.

 P.S.-> the views expressed in my post are purely cooked me.
Posted by Dr SB Gita Narahari at 7:46 PM No comments:
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Tuesday, February 25, 2014

Caring Parents, Exams Will PASS too.

Examinations time for kids. Relax.

1.Love them for who they are, not their results' outcome. Even if this seems difficult to follow, atleast tell them so.
 This is called Unconditional love.Loving your child without any conditions.Loving your child with conditions, might make them slightly manipulative in their adult lives-Loving for a reason.
 
2.Encourage, enrich their environment and trust them to do well.They will do better under optimum pressure.but under discouragement, mistrust and restrictions they will want to move away from education at first given chance.Too less a pressure and too much of pressure is detrimental to performance in every situation.The pressure must be balanced with relief that can come as rest or entertainment.The entertainment should not be so much that the hangover of entertainment does come in way of serious learning. Ideally 2-3 hours of relief/entertainment is practical if you want the child to practice sitting in one place.

3. A life long learning will be slow to start with but consistent in growth.So Toppers are brilliant people no doubt, good human beings are rare.So your child could be either of the two.Its a happy choice.Cultivate goodness, anyway.
 

4.Remember how our own choices shaped us who we are, cause someone had belief in us.That someone is now 'us'.
 

5.Love yourself, this is the best that you could have done.Donot be hard on yourself.How many of us talk about our school report cards in parties.Its always about school days, school friends.

6.Discipline in kids come from their subconscious, real life role models.
Exams are not the end.They are the end of one academic year so that all students can be compulsorily be cleared for the next teacher to handle.


7.Its okay to be all charged up about teaching your child one day everything under the universe from academics to moral values, family legacy to ancestral glory, etc and not finding time on other days.This once in a while activity also becomes a regular interval feature in time.So instead of not  communicating anything at all, communicating something is better.Kids will know when it is their ''learning the whole world in an hour'' kind of day and accept you as a weird parent , at the least.

8.There are no right ways and otherwise.You are loving and accepting of them, that's all matters.For guidance some children may turn to their friends. Some fortunate ones may be guided by Parents and teachers. Some listen to their inner voice.But if the inner voice says lazy 24x7, then the parents can interfere. 

All the good as well as worst exams will pass.All the fortune and glory cannot help someone pass a real life exam without hardwork.So aim is make them pass real life exam eventually.
Posted by Dr SB Gita Narahari at 6:57 AM No comments:
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Labels: Exams, kids, parenting

Monday, January 20, 2014

Love thy neighbour!

Time to know who your neighbour is and love thy neighbour again.I may be old fashioned. These are strictly my views. Glad to share them with you.
1.Technology should only be so much used that it brings us closer to real people. And it should be kept to minimum if it separates us from our loved ones and well wishers.
2.Because of social networking sites we may be knowing when our friend in overseas had a hangover but may not be updated that our neighbour is sick too.
3.Technology has not touched as many senior citizens as much as it has all of us who are reading this.But the side effects of tech. advances is that it might cause alienation between a loving couple people , cause both of them are busy on their latest phones texting some other friends, while they should have been feeling lot better holding hands.
4. A reasonable knowledge of it is necessary to be in touch with knowledge updates round the world.
5.kids should be taught technology and also reasonable limits have to be set so that they learn to give real responses face to face rather then believe only in printed texts.
6.Teenagers should learn to believe the reality in front of them rather  what they learn about others on technology.
Summing up, real people, real experiences are more satisfying.So, Time to know who you neighbour is and love thy neighbour again.
Posted by Dr SB Gita Narahari at 8:39 AM 1 comment:
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Raising Great Kids


My Plans for Raising Great Kids

Kids should be helped to be Humanitarians, strong individuals, not feeling fear for change, learning sprouts a plenty, happy hearts, content minds, simple pleasures, compassionate fellows, bliss spreading souls, creativity bursting beings.
Posted by Dr SB Gita Narahari at 8:33 AM No comments:
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Thursday, December 6, 2012

God in Good.


Sri Bhagavad Gita
 
  • "A person with little awakenedness/ goodnatured also resembles God (unknown source of strength).God lives in that person as long as the moment lasts, sometimes for few seconds, minutes, days, years and rarely but not impossible even for a life time.The objective of human life should be to strive and convert such moments from seconds to a lifetime.INo ones life is easy as it seems to others.So move on .........take up something that you truly love being yourself and feel that unknown source of strength in you."
Posted by Dr SB Gita Narahari at 5:40 PM No comments:
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About Me

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Dr SB Gita Narahari
Bhopal, Madhya pradesh, India
I am good at giving a hearing. I have my heart for Counseling.I wrote a book after my humble understanding and intrepretattion from my own perspective from one of our Indian Epics, to make counseling a household possibility.
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