Charukesi Ragam for Sad, Broken and Grieving 💔

Charukesi Raga offers Emotional and Psychological Benefits.
The melodies evoke pathos, compassion and devotional feeling in the listener. The gentle and flowing nature of Charukesi can calm the nervous system, promoting relaxation. Hence the melodies or instrumental music composed in this raga may help individuals process grief, loss, or sadness. Helps to  release pent-up emotions and find emotional equilibrium. Some studies in music therapy suggest that certain ragas may positively influence the cardiovascular system. The emotive nature of Charukesi might regulate heart rate and blood pressure. May be a good supplement support for individuals with heart-related conditions or stress-induced hypertension. It may help individuals channelize their emotions creatively, benefiting those in fields requiring emotional depth. Having channelized their difficult emotions in somewhat safe way, the listener may experience regained sense of  emotional balance.

Search with the name of the raga. From the options choose anyone you feel like listening. Ideally 40 minutes is a good time to listen a raga for considerable effects. Best  listened to during the early morning or dusk hours. Ideal for meditation, devotional gatherings, or during reflective periods.